Since the 50s of 20th century, China has taken "building up one's health and having all round development of physical culture "as the basic idea and method in physical culture, whose historical position was set up by criticizing naturalisim on physical culture. However, the idea of "building up one's health "must be further developed and distillated, because the spirit of physical culture can not be split. In the physical culture education, the moral concept, perseverance, intellect and ability, and aesthetic perspective must be fostered.