期刊信息
- 刊名： 河北师范大学学报（自然科学版）Journal of Hebei Normal University (Natural Science)
- 主办： 河北师范大学
- ISSN： 1000-5854
- CN： 13-1061/N
- 中国科技核心期刊
- 中国期刊方阵入选期刊
- 中国高校优秀科技期刊
- 华北优秀期刊
- 河北省优秀科技期刊
Research on the Program of Physical Strength of Teenager Volleyball Players in Hebei Province
摘要/Abstract
对河北省青少年业余体校的24名男运动员进行基本技术训练的同时，实施了为期1a的体能训练方案。训练结果表明:运动员不仅有了身体形态方面的提高，肌肉能力、速度灵敏、柔韧性以及平衡性等方面也都得到了提高与增强。通过借鉴国内外体能测试的方法，采用较全面、合理且易于使用的体能测试项目，对青少年的身体素质进行了较为全面的测试。
The basic technical training to 24 male athletes in Hebei Province youth amateur sports school,at the same time the implementation of the physical training programme for 1 a.The training results show that: the athletes not only to have the body shape improved,muscle ability,speed sensitive,flexibility and balance and other aspects are also improved and enhanced.By using the method of domestic and foreign physical test,the more comprehensive,reasonable and easy fitness test project,the young people's physical quality is a comprehensive test.