期刊信息
- 刊名： 河北师范大学学报（自然科学版）Journal of Hebei Normal University (Natural Science)
- 主办： 河北师范大学
- ISSN： 1000-5854
- CN： 13-1061/N
- 中国科技核心期刊
- 中国期刊方阵入选期刊
- 中国高校优秀科技期刊
- 华北优秀期刊
- 河北省优秀科技期刊
tage Division of Long Years ' Training System for Long Jumpers
摘要/Abstract
摘要：
在查阅、分析文献资料的基础上,结合多年的运动训练实践,提出跳远运动员训练过程应划分为4个阶段,对各阶段的目的、任务和特点进行了详细分析,提出应在重视早期全能化训练的基础上优化不同训练阶段的目的与任务.
Abstract：
By means of analysing and studying many data and personal experience in training ath-letes, puts forward four important stages in the developing course of long jumpers, in addition, and makes a study of the purposes, tasks and characteristics of different stages. Thus a regular, scientific and developing course to train high level athletes has been found at last.