期刊信息

  • 刊名: 河北师范大学学报(自然科学版)Journal of Hebei Normal University (Natural Science)
  • 主办: 河北师范大学
  • ISSN: 1000-5854
  • CN: 13-1061/N
  • 中国科技核心期刊
  • 中国期刊方阵入选期刊
  • 中国高校优秀科技期刊
  • 华北优秀期刊
  • 河北省优秀科技期刊

被动伸展与抗阻功能相结合的训练方法研究

  • 洛阳师范学院 体育学院, 河南 洛阳 471022
  • DOI:

Study on Passive Stretch of Resistance Function Training Method

摘要/Abstract

摘要:

被动伸展与抗阻功能相结合的运动,是一种综合了医疗体育的3种康复运动(被动运动、伸展运动、抗阻运动)特点的运动,不仅对运动创伤有康复作用,而且还可以起到预防运动创伤、提高运动能力的作用.由于其适用范围广,可操作性强,能对人体许多部位进行专项功能训练,具有推广价值.

Abstract:

Passive stretch of resistance function is a three medical gymnastics(passive sport,stretch sport,passive stretch sport) characteristicses for synthesizing the medical treatment at hleticseses.It can not only recover from but also prevent Athleticinjury and irnprove the function of the ability.Because the scope of its suitable for use is wide,the maneuverability is strong,can proceed to many parts of human body the specil function training.Therefore it's very necessary to proceed the research training method.