期刊信息
- 刊名： 河北师范大学学报（自然科学版）Journal of Hebei Normal University (Natural Science)
- 主办： 河北师范大学
- ISSN： 1000-5854
- CN： 13-1061/N
- 中国科技核心期刊
- 中国期刊方阵入选期刊
- 中国高校优秀科技期刊
- 华北优秀期刊
- 河北省优秀科技期刊
Physical Trainning and Physiques Improving of Students
摘要/Abstract
摘要：
体育锻炼对增强学生体质和提高健康水平的作用日益突出。就4项体育锻炼的原则(频率、强度、时间和类型)和方法以及学生体育锻炼的特点等方面阐述了增强学生体质的体育学方法。
Abstract：
There is growing demand knowing how to develop student physical fitness and enhance their healthy levels by the exercise.The components of physical fitness and four principles frequency,intensity,time and type of exercise were disscused,in order to improving their physical fitness.