期刊信息

  • 刊名: 河北师范大学学报(自然科学版)Journal of Hebei Normal University (Natural Science)
  • 主办: 河北师范大学
  • ISSN: 1000-5854
  • CN: 13-1061/N
  • 中国科技核心期刊
  • 中国期刊方阵入选期刊
  • 中国高校优秀科技期刊
  • 华北优秀期刊
  • 河北省优秀科技期刊

排球比赛中运动员身心调节与放松方法

  • 河北师范大学体育学院, 河北石家庄 050016
  • DOI:

Body and Heart Adjustments and Relacing Modes of Volleyball Players in Matches

摘要/Abstract

摘要:

分析研究了排球比赛中运动员的身心状态,并对在比赛中运动员如何调控放松、始终保持积极的情绪状态、恢复良好的体力方面提出一些具体方法.

Abstract:

From the angle of gymnastic psychology pointing out that one player should take the advantage of game breaks to adjust and relax both his or her body and mind in order to keep oneself active and to recover one's strength.