期刊信息

  • 刊名: 河北师范大学学报(自然科学版)Journal of Hebei Normal University (Natural Science)
  • 主办: 河北师范大学
  • ISSN: 1000-5854
  • CN: 13-1061/N
  • 中国科技核心期刊
  • 中国期刊方阵入选期刊
  • 中国高校优秀科技期刊
  • 华北优秀期刊
  • 河北省优秀科技期刊

大学生体育锻炼与心理健康关系的研究

  • 河北理工大学体育部 河北 唐山 063009
  • DOI:

Study on Relationship Between Physical Exercise and Mental Health of College Students

摘要/Abstract

摘要:

通过问卷调查了解到,大学生体育锻炼习惯、兴趣与心理健康水平呈显著性关系,体育锻炼的形式对心理健康水平有着重要的影响,体育锻炼类型也对大学生心理健康水平有一定的影响,体育锻炼与心理健康存在着明显的互动关系.

Abstract:

By using the method of quest ionnaire, the ef fects of physical exercise on mental health of college students are analyzed. The result shows that the exercise habit and the exercise interest have sig nificant relationship with mental health of students. The format of physical exercise has important influence on mental health of college students, the exercise type also has particular influence on mental health of college students. There is a remarkable interrelationship between physical exercise and mental health.